fbpx

MASSAGE THERAPY

Customized for You

Massage Therapy

In order to adhere to the recent COVID-19 restrictions, Firefly Wellness is making temporary adjustments to our service offerings. We are approved to remain OPEN FOR MEDICAL MASSAGE THERAPY by appointment only.

We ask that you attest on our online COVID waiver that you have discussed with a doctor or chiropractor that massage is advisable for your mental or physical well-being. We have access to referrals as needed.

Currently our online booking is not available and all appointments need to be scheduled over the phone so we can answer any questions you may have regarding our policies and discuss your next visit. Please call (619) 249-4323 to book your medical massage.

Firefly is able to accept HSA cards with funds that may need to be spent by the end of the year.

Although we are able to remain open for indoor medical massage therapy at Firefly Wellness, we can still bring the massage to you!

If you have an outdoor space at your home that is conducive to privacy and is accessible without our therapist having to enter your residence, please contact us to schedule a home visit.

With guidance from the California Department of Health, we are able to provide outdoor services for massage therapy with the following restrictions in place for everyone’s safety:

  • Outdoor service may be conducted under a tent, canopy, or other sun shelter as long as no more than one side is closed, allowing sufficient air movement.
  • Facial coverings must be worn by both client and massage therapist throughout the duration of the service.

60 Minute Session: starting at $110*
90 Minute Session: starting at $165*

*Additional fees associated for residents beyond 8 miles of our Mission Hills location.

These home visits need to be booked with us directly by either emailing karen@fireflywellnessdayspa.com with your preferred day and time, or call (619) 249-4323 to schedule.

The health and safety of clients and staff is our #1 priority, so we thank you for your patience as we navigate these changes together. As of December 7, 2020, we are OPEN for medical massage, by appointment only. We ask that you attest on our online COVID waiver that you have discussed with a doctor or chiropractor that massage is advisable for you for your mental or physical well-being.

Please check back frequently since the COVID-19 situation in San Diego County changes on a daily basis.

Massage Therapists

TREAT YOURSELF TO THE PERFECT MASSAGE

Your custom massage at Firefly Wellness is tailored to help you address your specific health and wellness needs for a highly targeted, personalized massage each and every time.

WHEN YOUR BODY NEEDS SOME TLC

Massage therapy is beneficial for overall health and well-being. Why wait until something is broken. Regular massage therapy can help keep you feeling your best by pain and stress-related tension.

ACHES, PAINS, AND INJURIES THAT COME WITH LIFE

Your therapist can help you identify how your body stores tension and pain and help to target the specific muscles and trigger points that are causing you discomfort and pain.

SUFFERING FROM CHRONIC PAIN OR INJURIES

Alleviate intense muscle tightness due to injury or chronic pain to bring immediate relief and encourage recovery. Deep tissue pressure and massage therapy can help break up troublesome muscle areas and tight fascia.

OVERWORKED MUSCLES

Routine massage therapy can help to balance the active routine of regular gym-goers, sports enthusiasts, or even the weekend warriors. Bring relief to those tight and overworked muscles and facilitate the removal of lactic acid to speed recovery from regular exercise or intense workouts.

FEET THAT HAVE CARRIED THEIR WEIGHT

We often overlook the amount of time we spend on our feet. Overuse can lead to pain and swelling in the ankles, plantar fasciitis, or even arthritis. Trigger point therapy and focus pressure can help your little piggies feel good as new.

CHRONIC NECK OR LOW BACK PAIN LIMITS MOBILITY

If you’re a slave to your desk for 8 hours a day, you know the tension and pressure that unfortunately come with the job. Ask your massage therapist to target the areas of the body that commonly hold tension from the stresses of life to help relieve pressure and improve your range of motion.

THE JOYS (AND PAINS) OF PREGNANCY

9 months is a long time to endure swollen feet, headaches, and backaches that come with the other joys of pregnancy. Prenatal massage therapy can help relieve some discomfort, restore energy and improve sleep when you’re expecting.

IF AGING IS MORE PAINFUL THAN GRACEFUL

Sometimes things don’t get better with age and massage therapy can help improve circulation, restore balance and flexibility, and reduce overall pain. Your massage therapist can use techniques to help you feel comfortable (maybe even youthful!).

Book a Massage Appointment Online

To find an appointment, select the type of appointment, massage therapist (if desired), and the day you would like to schedule your appointment and hit Search to select an available time.

New Clients: You will be prompted to create an account in our online registration system.
Returning Clients: Use the email address you receive notifications to log in. *You can reset your password if necessary.

Once logged in, you can book and confirm your appointment request.

Sign Up For Latest Spa News & Specials

Thank you! We will be in touch soon!