News & Events
Human Touch: Combating Skin Hunger through Physical Connection
Human Touch: Combating Skin Hunger through Physical Connection Things we used to do: Shaking hands with a new acquaintance. Holding hands on a first date. Hugging your loved ones when you visit them. These are the kinds of physical interactions we didn’t realize how...
Valentine’s Couples Massage at Firefly Wellness
Valentine’s Couples Massage Weekend Special! Romance is in the air! Are you looking for Valentine’s Day gift ideas for your date night, or planning a romantic Valentine's Day weekend? You can say “Be my Valentine” with a couples massage at Firefly Wellness Day Spa....
Need a Medical Massage? Firefly is Here to Help
Need a Medical Massage? Firefly is Here to Help It’s OK if you feel stressed out at times after almost a year of living with the COVID-19 pandemic, and all of the guidelines and regulations that come along with that. A massage would be ideal for relieving stress and...
Give the Gift of Wellness this Season
Give the Gift of Wellness this Season What makes the perfect holiday gift? It should be an ideal combination of luxury and necessity. It’s something unique, yet practical. Above all, the recipient should be overwhelmed at the thoughtfulness the gift represents—you...
Orange Clove Facial
Orange Clove Facial Each month, we provide a seasonal facial that blends the scents and flavors of the season for a refreshing, hydrating treat for your skin. This month, we're offering the Orange Clove Facial. Oranges and cloves create some of the familiar and...
12 Stress-Free Days of Christmas
12 Stress-Free Days of Christmas—Self-Care Secrets for the Holidays It’s easy to get caught up in the holiday whirlwind. Shopping for gifts, wrapping up work before the end of the year, and planning virtual family get-togethers take a lot of time and energy. It can be...
What You Should Know about Cupping
What You Should Know about Cupping—And Why You May Want to Try It You may know that cupping is practiced by certain celebrities, or that it leaves telltale reddish-purple marks on the skin. But do you know what it’s really all about and how it can benefit you? Cupping...
Firefly Wellness Food Drive for San Diego Food Bank
We Need Your Help! When you head to the grocery store this month and begin planning your holiday meals, please consider adding a few additional items to your cart to contribute to our 10th annual Food Drive benefiting San Diego Food Bank. To understand the importance...
Winter Skincare Routine and Products
Winter Skincare Routine and Products We may not get snow and below-zero temps in San Diego, but we should still revamp our skincare routine when the seasons change and colder weather arrives. Dry skin, chapped lips, and inflamed redness can all crop up thanks to low...