Massage for Every Body and Why People Disqualify Themselves

by Firefly Spa News and Events | Jul 21, 2026 | Massage Therapy, News and Events, Press & Events

Massage for Every Body and Why People Disqualify Themselves Massage for Everybody Week is here at Firefly Spa in Mission Hills, San Diego. This week celebrates the truth that massage is meant for every body, every size, every skin texture, and every person who needs a...

Massage as a Wellness Habit for Active & Busy Bodies

by Firefly Spa News and Events | Jul 14, 2026 | Massage Therapy, News and Events, Press & Events

Benefits of Regular Wellness Treatments: Massage for Everyday San Diegans Why Massage Matters for Everyday Life Life moves quickly; work, family, caregiving, and the constant buzz of current events. Regular massage offers a steady, supportive way to care for your body...

Massage Enhancements at Firefly Spa in San Diego

by Firefly Spa News and Events | Jul 7, 2026 | Massage Therapy, News and Events, Press & Events

Massage Enhancements at Firefly Spa in San Diego Massage Enhancements at Firefly Spa in San Diego are having a moment this July, and for good reason!These small, intentional upgrades can transform a great massage into a deeply restorative experience.During Member...

Types of Massage Therapy and Their Benefits in San Diego

by Firefly Spa News and Events | May 19, 2026 | Massage Therapy, News and Events, Press & Events

Types of Massage Therapy and Their Benefits at Firefly Spa Massage therapy is more than a luxury, it’s a powerful way to support your health, reduce stress, and reconnect with your body.At Firefly Spa in Mission Hills, San Diego, our licensed massage therapists use a...

Massage for Seniors in San Diego

by Firefly Spa News and Events | Apr 28, 2026 | Massage Therapy, News and Events, Press & Events, Wellness

You stay busy. You stay curious. You want your body to keep up with your life in San Diego. Massage for seniors at Firefly Spa helps you feel strong, mobile, and vibrant, no matter your age or activity level. Why massage for seniors is different Senior massage is not...

Sports Massage in San Diego

by Firefly Spa News and Events | Mar 24, 2026 | Massage Therapy, News and Events, Press & Events, Wellness

Sports Massage: Your Post‑Race Recovery Essential This weekend was the 11th annual Mission Hills 5K. While most runners looked strong and well‑trained, we know someone in that pack is feeling the aftereffects today. A sports massage can make a real difference for...