by Karen Hutchins | May 29, 2020 | News and Events
New to Massage? Here’s What You Need to Know If you’ve scheduled an appointment for your first-ever massage, you’re in for a real treat. Massage therapy can relieve painful joints, soothe tired muscles, promote relaxation, ease common symptoms of aging—and it feels...
by Karen Hutchins | May 20, 2020 | News and Events
Being stuck at home these last few months, I know you must be missing your visits to Firefly as much as I have, so I thought we could try for the second best thing and recreate a DIY spa experience in the meantime. I put together this list so you can pamper yourself...
by Karen Hutchins | May 4, 2020 | News and Events
This May, Give a Gift from the Heart This year, a meaningful Mother’s Day gift is more important than ever. It’s the perfect opportunity to give the mom in your life—or your favorite teacher, grocery store clerk, health care provider, or other essential worker—some...
by Karen Hutchins | Apr 24, 2020 | News and Events
DIY Facials with PCA Skin For those of you missing your monthly facials, I want to give you some ideas for DIY facials with PCA Skin you can do at home. This will be the first in a series of tips for at-home skincare regimens. First, I’d like to focus on MASKS....
by Karen Hutchins | Apr 19, 2020 | News and Events
Shining a Light on Sunscreen Protection It’s great to see the sun shining again after our recent bout of rainy weather, but what’s not so great is the harmful effect UV rays can have on our skin. That’s why it’s crucial to wear sunscreen, especially here in Southern...
by Karen Hutchins | Apr 8, 2020 | News and Events
Five Ways Yoga Improves Your Body and Soul We all know that yoga gives you an amazingly toned body, but a regular practice also offers several other benefits that are so important for your health and wellness. Here are five ways yoga can have a profound impact on your...
