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Stress Hot Spots and How to Relieve Them

Stress Hot Spots and How to Relieve Them

Pain, Pain Go Away: Stress Hot Spots and How to Relieve Them In a world where quarantines and school closures are the new norm and we’re all too familiar with the words “pandemic” and “coronavirus,” it’s understandable if you are feeling tremendous pressure. Even in a...
Prenatal Massage from Firefly Wellness

Prenatal Massage from Firefly Wellness

Show Yourself, and Your Baby, Some Love with Prenatal Massage When you’re pregnant, your body is working harder than ever to grow that new life inside you. That means fatigue, achy muscles, stress, and pain or swelling in the joints are often the price of admission to...
Dark Chocolate Coconut Facial

Dark Chocolate Coconut Facial

Dark Chocolate Coconut Facial Everyone with a sweet tooth will enjoy the scents of the coconut and chocolate found in this month’s facial. Coconut and papaya enzymes work to attack dead skin cells while cocoa and other ingredients lubricate to draw moisture up...
Ways to Keep Your Skin Glowing this Winter

Ways to Keep Your Skin Glowing this Winter

Ways to Keep Your Skin Glowing this Winter We all know the winter months can be brutal on our skin. We tend to spend more time indoors – with the heat on – which can slowly dehydrate our body’s biggest organ. Making sure we keep up with a winter skin care routine is...

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