Pampering for Two: Soothing Spa Treatments During Pregnancy
Pregnancy is a blessed time—but let’s face it, this can also be a time of swollen ankles, aching backs, and hormonal skin flare-ups. Expectant moms need (and deserve!) to get some pampering, especially because once the baby arrives, things will get a lot busier.
For many years now, babymoons—when parents-to-be take a short trip to relax and spend time together before the baby’s birth—have been popular. But sometimes it can be hard to get away with nurseries to decorate, birthing classes to take, and other preparations to be made. That’s when you can turn to Firefly. A relaxing treatment at our serene day spa can have you feeling renewed no matter what trimester you are in. (And this Mother’s Day is the ideal time to make an appointment!)
Mommy Massages
Pregnancy massage therapy offers significant benefits, according to the American Massage Therapy Association. There is, of course, the all-important stress relief aspect; massage can melt away tension while also boosting your mood.
Plus, pregnant women know how difficult it can be to get high-quality sleep as the weeks pass by and the due date approaches. It’s hard to maneuver a pregnant belly into a comfortable sleeping position and you can end up tossing and turning throughout the night. Massage may also help relieve insomnia. (Which is super important now, because you know you won’t get much sleep after the baby is born!)
Finally, expectant moms are carrying extra weight and their bodies are working extra hard to grow their baby. Posterior pelvic or lumbar pain can be common; some women may experience sciatic pain as well. (And you probably know that any back pain that feels unusual should be checked by your doctor.) Another common side effect of pregnancy? Leg cramps caused by factors like fatigue, weight gain, or dehydration.
At Firefly, we understand what your body needs right now. Our massages can be personalized for your specific needs, incorporating different massage techniques to target specific issues. In the earlier gestational stages, you can use our special pregnancy bolster, which allows you to lie face down if you prefer. (Alternatively, you may choose to be on your side during the treatment if you prefer.) Sidelying is important if you are near your due date because the bolster isn’t as comfortable. Plus, we offer pregnancy versions of our massages at no extra cost, so you’ll have more money for adorable onesies for your baby!
Put on Your Best Face
We’ve all heard about the famous “pregnancy glow,” when a woman’s skin appears lit from within. But there are days when it may seem like someone turned out the lights—pregnant women may experience bouts of acne (from increased oil production), tiny spider veins (hormones), or melasma (dark spots caused by a jump in melanin). And if baby-growing has you feeling extra fatigued, that can show up on your complexion, too.
A Firefly facial nurtures you and your skin, so you can feel rested and more radiant. Our estheticians will put you in a comfortable position during the treatment so you can focus on feeling great. Additionally, every Firefly esthetician knows what products are safe to use during pregnancy (and which ones aren’t) so you can completely relax.
Congratulations, mama! Enjoy the countless moments of joy to come with your baby. And in the meantime, treat yourself to some pregnancy TLC at Firefly. Book your appointment today!
