by Firefly Spa | Jul 15, 2020 | Massage Therapy, News and Events
Try Massage to Relieve Headache Pain Throbbing pain. Light sensitivity. Vision problems. Loss of energy. Crushing tension. Headaches, and especially migraines, can be debilitating for your daily life. Try massage to relieve headache pain and imagine that vise-like...
by Firefly Spa | May 29, 2020 | Massage Therapy, News and Events
New to Massage? Here’s What You Need to Know If you’ve scheduled an appointment for your first-ever massage, you’re in for a real treat. Massage therapy can relieve painful joints, soothe tired muscles, promote relaxation, ease common symptoms of aging—and it feels...
by Firefly Spa | May 20, 2020 | Massage Therapy, News and Events, Skincare, Wellness
Being stuck at home these last few months, I know you must be missing your visits to Firefly as much as I have, so I thought we could try for the second best thing and recreate a DIY spa experience in the meantime. I put together this list so you can pamper yourself...
by Firefly Spa | Mar 16, 2020 | Massage Therapy, News and Events, Wellness
Pain, Pain Go Away: Stress Hot Spots and How to Relieve Them In a world where quarantines and school closures are the new norm and we’re all too familiar with the words “pandemic” and “coronavirus,” it’s understandable if you are feeling tremendous pressure. Even in a...
by Karen Hutchins | Feb 15, 2020 | Massage Therapy, News and Events
Show Yourself, and Your Baby, Some Love with Prenatal Massage When you’re pregnant, your body is working harder than ever to grow that new life inside you. That means fatigue, achy muscles, stress, and pain or swelling in the joints are often the price of admission to...
by Karen Hutchins | Dec 27, 2019 | Massage Therapy, News and Events
Year-Round Benefits of Massage for Athletes Year round benefits of massage for athletes include improved performance, stamina and recovery. If you’re a true athlete, then you’re quite familiar with working hard, exhausting your body, and developing your mental...
