by Firefly Spa | May 20, 2020 | Massage Therapy, News and Events, Skincare, Wellness
Being stuck at home these last few months, I know you must be missing your visits to Firefly as much as I have, so I thought we could try for the second best thing and recreate a DIY spa experience in the meantime. I put together this list so you can pamper yourself...
by Firefly Spa | Mar 16, 2020 | Massage Therapy, News and Events, Wellness
Pain, Pain Go Away: Stress Hot Spots and How to Relieve Them In a world where quarantines and school closures are the new norm and we’re all too familiar with the words “pandemic” and “coronavirus,” it’s understandable if you are feeling tremendous pressure. Even in a...
by Karen Hutchins | Feb 15, 2020 | Massage Therapy, News and Events
Show Yourself, and Your Baby, Some Love with Prenatal Massage When you’re pregnant, your body is working harder than ever to grow that new life inside you. That means fatigue, achy muscles, stress, and pain or swelling in the joints are often the price of admission to...
by Karen Hutchins | Dec 27, 2019 | Massage Therapy, News and Events
Year-Round Benefits of Massage for Athletes Year round benefits of massage for athletes include improved performance, stamina and recovery. If you’re a true athlete, then you’re quite familiar with working hard, exhausting your body, and developing your mental...
by Karen Hutchins | Nov 15, 2019 | Massage Therapy, News and Events
Firefly’s Guide to Gifting Massage & other Wellness Services The gift of wellness is one of the more meaningful gifts you can give. From massage therapy to skincare, our day spa can play a regular role in you and your loved ones’ health. Self-care has become...
by Karen Hutchins | Oct 11, 2019 | Massage Therapy, News and Events
10 Types of Massage Offered at Firefly Wellness Day Spa Our day spa employs massage therapists trained in a variety of specialties, giving you 10 types of massage modalities to choose from on your visit. How our Therapists Are Different and What Type of Massage is...
