by Firefly Spa | Sep 2, 2024 | News and Events, Wellness
Suicide Prevention Month: Find Hope in Self-Healing Chances are you or someone you know has been affected by suicide, whether a friend or loved one has taken their life, attempted to do so, or expressed suicidal thoughts. Perhaps you even find yourself in despair and...
by Firefly Spa | Aug 19, 2024 | Massage Therapy, News and Events, Wellness
Don’t Stay Thirsty, My Friends: Why You Need to Hydrate After a Massage After a blissful massage, you float out of the treatment room feeling all zen and rejuvenated. Naturally, you want that peacefulness to last as long as possible. Here’s the secret to making...
by Firefly Spa | Aug 5, 2024 | Massage Therapy, News and Events, Skincare, Wellness
Caregivers Need Care, Too. We’re Here for You at Firefly! This one is for all the wonderful caregivers who pour so much love and energy into helping a loved one through chronic illness or injury. It’s a topic close to our hearts: the importance of self-care for...
by Firefly Spa | Jul 22, 2024 | Massage Therapy, News and Events, Skincare, Wellness
Looking for a Five-Star Spa Experience? Come to Firefly! We love providing our clients with top-tier services so they feel their best inside and out. That’s a big reason why clients love Firefly! This month, we’re spreading the love and sharing some of our favorite...
by Firefly Spa | Jul 8, 2024 | Massage Therapy, News and Events, Wellness
Why Should You Try Side-Lying Massage? You’re used to getting a massage while lying on your stomach or on your back. But have you ever gotten one while you’re on your side? Yes, side-lying massage is a thing, and it offers some specific benefits you may want to...
by Firefly Spa | Jun 21, 2024 | Massage Therapy, News and Events, Wellness
Get Off Your Feet: Harness the Power of Massage and Reflexology How many of you, after a long day of walking, standing, running, or just moving around, feel a throbbing ache in your feet from all that activity? You’re not alone! Tired, sore feet can be uncomfortable...