by Firefly Spa | Sep 23, 2021 | News and Events, Wellness
5 Yoga Poses for Better Posture We look and feel better when we stand and sit up straight, but we can hit a literal slump when we sit at computers for too long, drive a car, or slouch on the couch while watching TV. Good posture contributes to good health. Some of...
by Firefly Spa | Aug 12, 2021 | Massage Therapy, Microneedling, News and Events, Skincare, Wellness
Little Things Mean a Lot at Firefly You spend your days taking care of everyone and everything at work and home, so we want to take care of you at Firefly. One of the best ways to show you how much we care is by putting a lot of thought into everything we do, down to...
by Firefly Spa | Jul 15, 2021 | News and Events, Wellness
Need to Catch Some More ZZZs? Try CBD for a Good Night’s Sleep Are you in debt? We’re not talking financial debt, though—we’re talking about sleep debt. If you’re not getting seven to nine hours of sleep each night, you’re not alone—about 70% of U.S. adults don’t get...
by Firefly Spa | May 6, 2021 | Massage Therapy, News and Events, Wellness
Spa Days Take Care of the Body—and the Mind There’s no denying the physical benefits of a spa day. Your complexion glows after a facial, the knots in your muscles unwind from a good massage. But spa treatments don’t just make you look good, they make you feel...
by Karen Hutchins | Apr 6, 2021 | Massage Therapy, News and Events, Skincare, Waxing, Wellness
Here’s What’s Happening at Firefly This Spring Spring is a time for renewal, and that’s certainly true at Firefly! It’s been so exciting to have the spa reopen again for in-person services after a year of on-and-off closures. It’s so good to see everyone come through...
by Firefly Spa | Feb 17, 2021 | News and Events, Skincare, Wellness
Scent-sational Self Care Of course you want your spa treatments to feel good. The delicious release of muscle tension during a massage, the smooth and supple touch of your complexion after a facial—there’s nothing better. But your treatments should also smell good,...
