Wine Down at Firefly: Where Happy Hour Meets Self-Care
Wine Down at Firefly: Where Happy Hour Meets Self-Care Ever wonder why a glass of red wine can feel so relaxing after a long day? It turns out there's some science behind that sense of well-being — and behind some of the benefits red wine can bring to your skin! At...
Firefly Food Drive for San Diego Food Bank
Help Those in Need When you head to the grocery store this month and begin planning your holiday meals, please consider adding a few additional items to your cart to contribute to our 14th annual Food Drive benefiting San Diego Food Bank. Due to our region’s high cost...
The Skin-Boosting Benefits of Pumpkin and Fall Spices
The Skin-Boosting Benefits of Pumpkin and Fall Spices Pumpkin spice—it’s not just for your coffee! The definitive flavor of fall is actually great for your skin, too. (Just think of all the pumpkin-based lotions, soaps, and hand creams that have popped up on shelves...
Facials 101: Get Ready for Your First Firefly Facial!
Facials 101: Get Ready for Your First Firefly Facial! Never had a facial at Firefly before? Get excited because we spoil you with top-notch products, expert skincare, and personalized treatments. Here’s what you can expect during your fabulous Firefly facial: Before...
Membership Has Its Privileges!
Membership Has Its Privileges! I’m a big believer that self-care, done regularly, is a necessity for a vibrant sense of well-being. I want to make it simple for Firefly clients to give themselves the TLC they need physically, emotionally, mentally, and even...
Suicide Prevention Month: Find Hope in Self-Healing
Suicide Prevention Month: Find Hope in Self-Healing Chances are you or someone you know has been affected by suicide, whether a friend or loved one has taken their life, attempted to do so, or expressed suicidal thoughts. Perhaps you even find yourself in despair and...
Don’t Stay Thirsty, My Friends: Why You Need to Hydrate After a Massage
Don’t Stay Thirsty, My Friends: Why You Need to Hydrate After a Massage After a blissful massage, you float out of the treatment room feeling all zen and rejuvenated. Naturally, you want that peacefulness to last as long as possible. Here's the secret to making that...
Caring for the Caregiver
Caregivers Need Care, Too. We’re Here for You at Firefly! This one is for all the wonderful caregivers who pour so much love and energy into helping a loved one through chronic illness or injury. It’s a topic close to our hearts: the importance of self-care for...
Looking for a Five-Star Spa Experience? Come to Firefly!
Looking for a Five-Star Spa Experience? Come to Firefly! We love providing our clients with top-tier services so they feel their best inside and out. That’s a big reason why clients love Firefly! This month, we’re spreading the love and sharing some of our favorite...