by Firefly News | Aug 7, 2020 | Massage Therapy, News and Events
FREE Self-Massage Tools That Get Results Yes, you can massage yourself at home. No, it won’t be as great as booking an appointment with us (obviously!). But the same way that brushing and flossing between dentist visits keeps your teeth and gums healthier for longer,...
by Firefly News | Jul 15, 2020 | Massage Therapy, News and Events
Try Massage to Relieve Headache Pain Throbbing pain. Light sensitivity. Vision problems. Loss of energy. Crushing tension. Headaches, and especially migraines, can be debilitating for your daily life. Try massage to relieve headache pain and imagine that vise-like...
by Firefly News | May 29, 2020 | Massage Therapy, News and Events
New to Massage? Here’s What You Need to Know If you’ve scheduled an appointment for your first-ever massage, you’re in for a real treat. Massage therapy can relieve painful joints, soothe tired muscles, promote relaxation, ease common symptoms of aging—and it feels...
by Firefly News | May 20, 2020 | Massage Therapy, News and Events, Skincare, Wellness
Being stuck at home these last few months, I know you must be missing your visits to Firefly as much as I have, so I thought we could try for the second best thing and recreate a DIY spa experience in the meantime. I put together this list so you can pamper yourself...
by Firefly News | Mar 16, 2020 | Massage Therapy, News and Events, Wellness
Pain, Pain Go Away: Stress Hot Spots and How to Relieve Them In a world where quarantines and school closures are the new norm and we’re all too familiar with the words “pandemic” and “coronavirus,” it’s understandable if you are feeling tremendous pressure. Even in a...
by Firefly News | Feb 15, 2020 | Massage Therapy, News and Events
Show Yourself, and Your Baby, Some Love with Prenatal Massage When you’re pregnant, your body is working harder than ever to grow that new life inside you. That means fatigue, achy muscles, stress, and pain or swelling in the joints are often the price of admission to...
