by Firefly Spa | Jul 8, 2024 | Massage Therapy, News and Events, Wellness
Why Should You Try Side-Lying Massage? You’re used to getting a massage while lying on your stomach or on your back. But have you ever gotten one while you’re on your side? Yes, side-lying massage is a thing, and it offers some specific benefits you may want to...
by Firefly Spa | Jun 21, 2024 | Massage Therapy, News and Events, Wellness
Get Off Your Feet: Harness the Power of Massage and Reflexology How many of you, after a long day of walking, standing, running, or just moving around, feel a throbbing ache in your feet from all that activity? You’re not alone! Tired, sore feet can be uncomfortable...
by Firefly Spa | Jun 7, 2024 | News and Events, Skincare, Spray Tan
Gorgeous Skin on the Go We hope you have some exciting summer vacation plans, whether you’re jetting off to Europe, relaxing on a tropical island, or enjoying a staycation in beautiful San Diego at one of our luxury resorts! Wherever you travel, you need to bring your...
by Firefly Spa | May 14, 2024 | Massage Therapy, News and Events, Wellness
Kick Back and Enjoy a Soothing Leg Massage! Our legs are trusty companions in life’s adventures, from exploring new places to simply getting through the daily hustle. And because we rely on our legs to do so much, it’s easy for them to feel stiff or tired from...
by Firefly Spa | Apr 30, 2024 | Massage Therapy, News and Events
Pampering for Two: Soothing Spa Treatments During Pregnancy Pregnancy is a blessed time—but let’s face it, this can also be a time of swollen ankles, aching backs, and hormonal skin flare-ups. Expectant moms need (and deserve!) to get some pampering, especially...
by Firefly Spa | Apr 16, 2024 | Massage Therapy, News and Events, Wellness
Hip, Hip Hooray for Hip Massage! The hips are an essential part of our body and play a vital role in our daily life, whether we are active or spend hours sitting at our computers. They support our body weight, help us maintain balance, and are crucial for almost...
