by Karen Hutchins | Dec 15, 2020 | News and Events, Wellness
Give the Gift of Wellness this Season What makes the perfect holiday gift? It should be an ideal combination of luxury and necessity. It’s something unique, yet practical. Above all, the recipient should be overwhelmed at the thoughtfulness the gift represents—you...
by Karen Hutchins | Nov 27, 2020 | News and Events, Wellness
12 Stress-Free Days of Christmas—Self-Care Secrets for the Holidays It’s easy to get caught up in the holiday whirlwind. Shopping for gifts, wrapping up work before the end of the year, and planning virtual family get-togethers take a lot of time and energy. It can be...
by Karen Hutchins | Oct 29, 2020 | Massage Therapy, News and Events, Skincare, Wellness
Member Mondays at Firefly Back in April 2020, we introduced Feel Good Fridays across our social media platforms to focus on the positive aspects of life and what was helping us get through the stay-at-home orders at the beginning of the COVID-19 pandemic. Now that...
by Firefly Spa | Oct 15, 2020 | Massage Therapy, News and Events, Wellness
Want To Enhance Your Massage? It’s as Easy as CBD A good massage is a blissful experience. If you want to enhance that wonderful feeling of well-being even more, try incorporating CBD oil into your next massage. CBD is short for cannabidiol. It’s one of the many...
by Karen Hutchins | Sep 30, 2020 | News and Events, Wellness
Why You Should Take Care of Your Chakras Are you feeling sad, but can’t pinpoint why? Does your energy run out as you battle fatigue on a daily basis? If you’re feeling out of balance in any way, it could be that you need to get in tune with your chakras. The Sanskrit...
by Firefly Spa | Sep 16, 2020 | Massage Therapy, News and Events, Wellness
Stress Management for the Whole Family Stressors come in all kinds of forms: work and school pressures, relationships, health concerns, uncertainty about the future. Even changes that are generally positive can still be incredibly stressful, like gaining a family...
