by Firefly Spa | Dec 30, 2020 | Massage Therapy, News and Events
Need a Medical Massage? Firefly is Here to Help It’s OK if you feel stressed out at times after almost a year of living with the COVID-19 pandemic, and all of the guidelines and regulations that come along with that. A massage would be ideal for relieving stress and...
by Karen Hutchins | Dec 15, 2020 | News and Events, Wellness
Give the Gift of Wellness this Season What makes the perfect holiday gift? It should be an ideal combination of luxury and necessity. It’s something unique, yet practical. Above all, the recipient should be overwhelmed at the thoughtfulness the gift represents—you...
by Karen Hutchins | Nov 27, 2020 | News and Events, Wellness
12 Stress-Free Days of Christmas—Self-Care Secrets for the Holidays It’s easy to get caught up in the holiday whirlwind. Shopping for gifts, wrapping up work before the end of the year, and planning virtual family get-togethers take a lot of time and energy. It can be...
by Firefly Spa | Nov 10, 2020 | Massage Therapy, News and Events
What You Should Know about Cupping—And Why You May Want to Try It You may know that cupping is practiced by certain celebrities, or that it leaves telltale reddish-purple marks on the skin. But do you know what it’s really all about and how it can benefit you? Cupping...
by Firefly Spa | Nov 4, 2020 | News and Events, Skincare
Winter Skincare Routine and Products We may not get snow and below-zero temps in San Diego, but we should still revamp our skincare routine when the seasons change and colder weather arrives. Dry skin, chapped lips, and inflamed redness can all crop up thanks to low...
by Karen Hutchins | Oct 29, 2020 | Massage Therapy, News and Events, Skincare, Wellness
Member Mondays at Firefly Back in April 2020, we introduced Feel Good Fridays across our social media platforms to focus on the positive aspects of life and what was helping us get through the stay-at-home orders at the beginning of the COVID-19 pandemic. Now that...
