by Karen Hutchins | May 4, 2020 | News and Events, Wellness
This May, Give a Gift from the Heart This year, a meaningful Mother’s Day gift is more important than ever. It’s the perfect opportunity to give the mom in your life—or your favorite teacher, grocery store clerk, health care provider, or other essential worker—some...
by Karen Hutchins | Apr 8, 2020 | News and Events, Wellness
Five Ways Yoga Improves Your Body and Soul We all know that yoga gives you an amazingly toned body, but a regular practice also offers several other benefits that are so important for your health and wellness. Here are five ways yoga can have a profound impact on your...
by Firefly Spa | Mar 16, 2020 | Massage Therapy, News and Events, Wellness
Pain, Pain Go Away: Stress Hot Spots and How to Relieve Them In a world where quarantines and school closures are the new norm and we’re all too familiar with the words “pandemic” and “coronavirus,” it’s understandable if you are feeling tremendous pressure. Even in a...
by Karen Hutchins | Jun 28, 2019 | Wellness
Massage & Margaritas Happy Hour Event at Firefly Wellness Day Spa Thursday, July 114:00 – 6:00 pm Join us for a fun and casual Happy Hour event at Firefly Wellness Day Spa in Mission Hills with Massage and Margaritas. Sip and Save! During this event we will...
