Little Things Mean a Lot at Firefly
Little Things Mean a Lot at Firefly You spend your days taking care of everyone and everything at work and home, so we want to take care of you at Firefly. One of the best ways to show you how much we care is by putting a lot of thought into everything we do, down to...
Get a Healthy Glow with Spray Tanning
Get a Healthy Glow with Spray Tanning It’s the heart of summer, time to wear your favorite swimsuits, sundresses, and strappy sandals. When you’re showing off your skin in your hot-weather wardrobe, you want that sun-kissed glow--but you don’t want the increased risk...
Need to Catch Some More ZZZs? Try CBD for a Good Night’s Sleep
Need to Catch Some More ZZZs? Try CBD for a Good Night’s Sleep Are you in debt? We’re not talking financial debt, though—we’re talking about sleep debt. If you’re not getting seven to nine hours of sleep each night, you’re not alone—about 70% of U.S. adults don’t get...
Experience Massage Therapy’s Healing Effect on Injuries
Experience Massage Therapy’s Healing Effect on Injuries Injuries can be inconvenient (twisting an ankle during your daily run) or they can be traumatic (getting in a car accident on the freeway). But all injuries, no matter the cause, can be painful. And that pain is...
Spa Days Take Care of the Body—and the Mind
Spa Days Take Care of the Body—and the Mind There's no denying the physical benefits of a spa day. Your complexion glows after a facial, the knots in your muscles unwind from a good massage. But spa treatments don’t just make you look good, they make you feel good....
Feel Good All Day Long with Massage After Care
Feel Good All Day Long with Massage After Care There’s nothing like the feeling you get during a massage. Tension melts away, muscle knots loosen, and waves of relaxation wash over your body as it gets the TLC it needs and deserves. Unfortunately, all good things must...
Here’s What’s Happening at Firefly This Spring
Here’s What’s Happening at Firefly This Spring Spring is a time for renewal, and that’s certainly true at Firefly! It’s been so exciting to have the spa reopen again for in-person services after a year of on-and-off closures. It’s so good to see everyone come through...
Simple Pimple Prevention—How to Manage Acne Breakouts
Simple Pimple Prevention—How to Manage Acne Breakouts You’ve probably gotten used to wearing a mask over your nose and mouth when you’re in public. But you probably haven’t gotten used to “maskne”—the breakouts that can pop up from frequent mask wearing. If you’re...
Skin in the Game—Waxing for Athletes
Skin in the Game—Waxing for Athletes For many people, waxing isn’t a matter of removing unwanted body hair to look good. It’s a matter of setting a personal best in their next half marathon, shaving seconds off their time in the breaststroke, or coming in first in a...