Try Massage to Relieve Headache Pain
Try Massage to Relieve Headache Pain Throbbing pain. Light sensitivity. Vision problems. Loss of energy. Crushing tension. Headaches, and especially migraines, can be debilitating for your daily life. Try massage to relieve headache pain and imagine that vise-like...
Visit Firefly for Your Summer Skin Care Essentials
Visit Firefly for Your Summer Skin Care Essentials Summer is officially here and we are open again, so it’s the perfect time to visit Firefly for your summer skin care essentials. At Firefly, we carry two lines, PCA Skin and COOLA, that are formulated with...
Get Dad a Feel-Good Father’s Day Gift
Get Dad a Feel-Good Father’s Day Gift You could get the dad in your life the usual type of Father’s Day gift—ties, golf gear, tech toys—or you could think outside the box and make this holiday one he’ll always remember. A gift from Firefly Wellness is unique and one...
New to Massage? Here’s What You Need to Know
New to Massage? Here’s What You Need to Know If you’ve scheduled an appointment for your first-ever massage, you’re in for a real treat. Massage therapy can relieve painful joints, soothe tired muscles, promote relaxation, ease common symptoms of aging—and it feels...
Stay At Home Spa Day Experience
Being stuck at home these last few months, I know you must be missing your visits to Firefly as much as I have, so I thought we could try for the second best thing and recreate a DIY spa experience in the meantime. I put together this list so you can pamper yourself...
This May, Give a Gift from the Heart
This May, Give a Gift from the Heart This year, a meaningful Mother’s Day gift is more important than ever. It’s the perfect opportunity to give the mom in your life—or your favorite teacher, grocery store clerk, health care provider, or other essential worker—some...
DIY Facials with PCA Skin
DIY Facials with PCA Skin For those of you missing your monthly facials, I want to give you some ideas for DIY facials with PCA Skin you can do at home. This will be the first in a series of tips for at-home skincare regimens. First, I’d like to focus on MASKS....
Shining a Light on Sunscreen Protection
Shining a Light on Sunscreen Protection It’s great to see the sun shining again during what's typically known as May Gray, but what’s not so great is the harmful effect UV rays can have on our skin. That’s why it’s crucial to wear sunscreen, especially here in...
Five Ways Yoga Improves Your Body and Soul
Five Ways Yoga Improves Your Body and Soul We all know that yoga gives you an amazingly toned body, but a regular practice also offers several other benefits that are so important for your health and wellness. Here are five ways yoga can have a profound impact on your...